News
June 3, 2020

Summer Class Schedule (Metabolic Express)

  What is Metabolic Express? Metabolic Express (MetEx) is a 45-minute small group fitness class…
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News
March 10, 2020

March Newsletter: Kinstretch is HERE!

  Hello Strong People! March is a BUSY month at Seacoast Strength & Conditioning. Here…
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News
January 30, 2020

February Newsletter: “Best of NH, Bring a Valentine, Referral Prizes”

“Best of NH, Bring a Valentine, Referral Prizes" February means Valentine’s Day! Show a loved one how much you really care by suffering together at Seacoast Strength & Conditioning! From Monday…
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News
November 12, 2019

Thanksgiving Weekend Class Schedule

  Thanksgiving Weekend Class Schedule   Thanksgiving @ 9am Black Friday @ 9am Saturday 11/30…
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News
October 17, 2019

Metabolic Express Birthday Week: FREE Class Gift!

  Metabolic Express Open House Birthday Next week will make 1 year of offering Small…
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News
September 19, 2019

September Newsletter: MORE MetEx Classes, Hiking Trip & Fall Yoga

Hey Seacoast Strong Friends! The seasons are changing and so is our Group Class Schedule.…
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News
July 25, 2019

Meet Our New Coach – Tiffany Nolan

Please help me in welcoming our new coach Tiffany Nolan  CPT, SFG, Pn2.  Tiffany is a…
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Uncategorized
February 28, 2019

Resolution Reboot: Why Right Now is Actually a Better Time to Start

  We all had our best intentions to start our health and fitness journey at…
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