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February 28, 2019

Resolution Reboot: Why Right Now is Actually a Better Time to Start

  We all had our best intentions to start our health and fitness journey at…
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June 10, 2016

An honest discussion about fitness /training services and what you’re actually paying for…

https://youtu.be/7quHKkNno_I Are the services you're paying for actually in line with your fitness goals? All…
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