Please help me in welcoming our new coach Tiffany Nolan CPT, SFG, Pn2. Tiffany is a certified personal trainer and coach with over 14 years of industry experience. From a young age, she developed a love for movement and athleticism through Tae Kwon Do, eventually earning her black belt, and has used the same discipline and drive to propel her forward in her career.
Along with obtaining her degree from the University of New Hampshire, she has been trained and certified by leaders in the industry including ACE, StrongFirst, TRX, Precision Nutrition, Equinox Fitness Training Institute and most recently CrossFit. Her passion is in helping everyone, no matter background or experience, feel strong and have the freedom to move, perform and live their best life possible.
Tiffany specializes in personal and group training, kettlebells, body-weight training, pre and post-natal programs and nutrition coaching. When she is not in the gym training herself or others, you can usually find her outside with her 2 girls and husband, volunteering in the community or hanging out with friends in downtown Exeter.
Seacoast Strength & Conditioning is lucky to have her!