Need some extra accountability with your nutrition, exercise, and wellness?
Join us for 30 days of this Diet, Exercise, & Wellness Challenge in the new year.
Our most successful program includes;
– “Do’s and Don’ts” Exercise and Diet Lecture
– Schedule / Point System
– Packet w/ Grocery, Sugar, Traveling, Pantry, Cooking, Meal Prep Guides
– Daily Whole 30 Recipes
– Prizes for top point scorers
You can join the 30 Day Program for $30 with an eligible training membership at Seacoast Strength & Conditioning.
Meet us @ 6:30pm on Thursday 1/7 for our “Do’s and Don’ts” of Exercise and Diet Lecture, receive your materials, take measurements, questions/ answers, and to register for the program or learn more. (STARTS 1/11)
Email questions to [email protected]
Ready to enroll? Sign-up HERE